Full of inspiring stories, helpful tips and expert medical advice, Chicken Soup for the Soul: Say Hello to a Better Body! will encourage and support readers in their weight loss and fitness goals. It can be challenging for women over 50 to lose weight and stay fit. Bodies change, and old strategies just don’t seem to work anymore. But readers can find hope, encouragement and practical advice in this new book. Women share their stories and tips about new eating habits, exercise and motivation as they deal with obstacles such as menopause, problems sleeping, stress, osteoporosis and arthritis. Plus helpful medical information from Harvard Medical School professor and weight management specialist Dr Suzanne Koven.
-43%
Chicken Soup for the Soul: Say Hello to a Better Body!
$6.73
Full of inspiring stories, helpful tips and expert medical advice, Chicken Soup for the Soul: Say Hello to a Better Body! will encourage and support readers in their weight loss and fitness goals. It can be challenging for women over 50 to lose weight and stay fit.
2 متوفر في المخزون
معلومات إضافية
| الوزن | 0.205 كيلوجرام |
|---|---|
| الأبعاد | 1.5 × 12.6 × 19.6 سنتيميتر |
| دور النشر |
عن Chicken Soup for the Soul
Since 1993, Chicken Soup for the Soul has been a socially conscious company that combines storytelling with making the world a better place. We began by being as inclusive as possible in the pages of our books, publishing stories by people of all faiths, nationalities, ethnicities, sexual orientation and gender identities.
عن المؤلف
uzanne Koven is a faculty member at Harvard Medical School and a primary care physician and writer in residence at Massachusetts General Hospital in Boston. Her writing has appeared at the Boston Globe, VQR, Psychology Today, New Yorker.com, and many other publications. Her memoir, Letter to a Young Female Physician: Notes from a Medical Life, will be published by W.W. Norton & Co. on May 4, 2021.
كتب تهمك
لم تشاهد أي من الكتب بعد
التعليقات
لا توجد مراجعات بعد.