Avery Publishing

Avery Publishing is a book publishing imprint of the Penguin Group, founded as an independent publisher in 1976 by Rudy Shur and partners, and purchased by Penguin in 1999. The current president is veteran publisher William Shinker.

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Avery Publishing

The Upside of Stress : Why Stress Is Good for You, and How to Get Good at It

5.000 د.ك

Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress–one that reveals the upside of stress and shows us exactly how to capitalize on its benefits.

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