The Ultimate Self Care Book : Improve Your Wellbeing; Build Resilience and Confidence; Master Mindfulness

If you want to be the best, you have to have the right skill set.

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الترقيم الدولي : 9781473689428
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  • معلومات المنتج
دار النشر:John Murray
المؤلف: , , ,
دولة النشر:
عام النشر:2020
الترقيم الدولي:9781473689428
  • بيانات أخري
Series: Ultimate Book
الصفحات: 464
نوع الكتاب: Hardbook
تغليف الكتاب: Paperback
التصنيف: , , , , , , ,

وصف المنتج

If you want to be the best, you have to have the right skill set.

From confidence and assertiveness to managing stress and mindfulness, THE ULTIMATE SELF-CARE BOOK is a dynamic collection of tools, techniques, and strategies for success.

Discover the main themes and key ideas, and bring it all together with practical exercises.

This is your complete course in well-being at work.

ABOUT THE SERIES
ULTIMATE books are for managers, leaders, and business executives who want to succeed at work. From marketing and sales to management and finance, each title gives comprehensive coverage of the essential business skills you need to get ahead in your career. Written in straightforward English, each book is designed to help you quickly master the subject, with fun quizzes embedded so that you can check how you’re doing.

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